LAFD First Responder Wellness Exam
500 Superior Ave. Suite 200, Newport Beach CA, 92663
949-763-7133
Introducing the Hoag First Responder Wellness Exam Designed for LAFD
The United Firefighters of Los Angeles City (Local 112) has partnered with Hoag to provide a thorough physical, nutritional and fitness examination customized for First Responders.
Receive your annual Wellness Bonus:
Early detection can make a difference
The demands of your job create a higher health risk
Tracking your data over time provides insight on trends and the ability to identify concerns early
We value your time and make this process efficient and private
Receive your annual “Fit-4-Life Wellness Bonus”
Clinical Components:
Medical and Lifestyle Questionnaire
Vision/Hearing/Blood Pressure
Complete Physical Exam
In-Body Body Composition
Resting EKG
First Responder Specific Complete Blood Panel (Including: Lipid Panel, Blood Sugars, Inflammatory Markers, TSH, PSA (45+), CMP, CBC, Heavy Metals (HAZMAT and US&R)
Pulmonary Function Test
Carotid Intima-Media Thickness Test (Carotid Artery Ultrasound)
Complete Same-Day Report with all test results and Doctor recommendations
Fitness Components:
Fitness and Nutrition Consultation
Digital Posture Analysis
Digital Movement Screening
Body Composition Analysis
Hand Grip Strength Test
Upper-Body Strength & Endurance Test (Push-Ups)
Core Strength & Endurance Test (Plank)
Gas-Exchange VO2 Max Treadmill or Cycle Test *Treadmill Stress EKG if Risk Stratified or Doctor recommended only
Complete Same-Day Report with all test results *Fitness Programming and Nutritional Recommendations and education
Schedule Online
1. Find a date and time for your exam below.
2. Once you schedule, you will receive two emails from Hoag regarding your exam.
Email #1: This will come from Hoag adobesign@adobesign.com and instruct you to complete an electronic health questionnaire. Please complete and submit online.
Email #2: This will come from our Program Coordinator (within 48 hours) and will include your lab order and instructions. Please complete your blood work at least 5 days prior to your exam at a LabCorp location convenient for you. You can schedule an appointment online at LabCorp Location or walk-in at your convenience.
3. Exams Reminders:
Bring any necessary reading glasses
Wear comfortable shoes and fitness/workout attire
Bring a copy of your insurance card
Meet the Team
Bianca Medina
Program Coordinator
Steven Nemirov, MD
Municipal Programs Doctor
Shane Harris, B.S.
Exercise Physiologist
Haley Lantiegne, A.T.C.
Exercise Physiologist and Certified Athletic Trainer
Darien Pyka, C.S.C.S.
Strength and Conditioning Coach
Dan Sparks, C.S.C.S.
Strength and Conditioning Coach
Ted Schaper, C.S.C.S., TSAC-F
Municipal Programs Supervisor
Location
Address: 500 Superior Ave. Suite 200, Newport Beach CA, 92663
Phone: 949-763-7133
Email: LAFD@Hoag.org