We’re committed to providing you with the right resources to stay informed, empowered and supported through your entire healthcare journey at Hoag. Whether you’re a patient, family member, caregiver or want to know more about us, we’re here to help.
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Knowing and understanding your estimated risks of developing certain diseases can help you take control of your health and get treatment earlier. By taking one of our free online health risk assessments, we can help you determine the right level of care.
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In Onco-Ballet we don't focus on perfect ballet technique, but teach you true ballet movements to help you find joy through dance. Onco-Ballet is about using movement and creative expression to help you tune into your body through modified ballet steps. This class is tailored specifically for anyone who has faced cancer to help you learn ballet movement and get your body moving. Join us for an 8-week session to learn the ballet basics and see for yourself what Onco-Ballet is all about. This class is for Hoag Cancer patients, 18 and older only. Hoag cancer patients must be under care of a Hoag Oncologist in active treatment, starting treatment soon or have finished treatment within the past 5 years.*No Class on Monday, October 20th*

Please join us for fitness classes in our beautiful outdoor wellness space by walking through the Hoag Health Lab located off the lobby in the health center
Every Monday starting November 3, 2025 through December 29, 2025
Sign Up
Introductory Reformer Pilates – Free Community ClassJoin us for a free Introductory Reformer Pilates class, designed to gently guide you through the basics of this powerful, low-impact form of exercise. Perfect for beginners or anyone curious about how Pilates can improve strength, flexibility, and overall well-being, this class is taught in a supportive and welcoming environment.What to Bring:Please bring grip socks, towel and a water bottle to stay comfortable and hydrated throughout the session. Class is outdoors, please be prepared for the elements. As part of our commitment to community wellness, this class is offered at no cost.
Every Monday starting November 3, 2025 through December 30, 2025

Please join us for fitness classes in our beautiful outdoor wellness space by walking through the Hoag Health Lab located off the lobby in the health center.
Every Monday starting November 3, 2025 through December 29, 2025
Sign Up
Introductory Reformer Pilates – Free Community ClassJoin us for a free Introductory Reformer Pilates class, designed to gently guide you through the basics of this powerful, low-impact form of exercise. Perfect for beginners or anyone curious about how Pilates can improve strength, flexibility, and overall well-being, this class is taught in a supportive and welcoming environment.What to Bring:Please bring grip socks, towel and a water bottle to stay comfortable and hydrated throughout the session. Class is outdoors, please be prepared for the elements. As part of our commitment to community wellness, this class is offered at no cost.
Every Monday starting November 3, 2025 through December 30, 2025

Full Body Fitness is a dynamic, equipment-free workout designed to engage every muscle group and boost your overall strength, endurance and flexibility.This workout combines bodyweight exercises, cardio movements and core training to deliver a challenging and energizing session.Perfect for all fitness levels, the workout can be modified to suit your needs.Please bring a mat, small towel and water bottle (we do have a few mats onsite if you do not have one).
Every Monday starting November 3, 2025 through December 29, 2025
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