Get Fit Program
Get Fit Program
Get Fit Program Benefits
Our Get Fit Program focuses on achievable goals and personalized programs that include fitness, bodywork, counseling and mind-body therapies. Our personal health coaches help women to set goals, get strong, lose weight and, most importantly, develop a plan that is successful and sustainable.
Start your journey to better health led by our certified fitness coach in a private and supportive environment.
Interested in training with a friend or family member? Sign up for our semi-private session.
Fees
Individual session, 50 minutes: $95 | Buy 9, get 10th free: $855
Semi-private session, 50 minutes: $50 per person
Get Fit – 2024 Fitness Packages
This limited time package includes a pre and post assessment as well as a customized at home training program, access to additional fitness videos (yoga, Pilates, core work) and the ability to customize your routine with a combination of personal fitness training, Pilates and yoga.
8-week package (16 sessions; 2x per week): $1500 ($93 per session)
12-week package (24 sessions; 2x per week): $2150 ($89 per session)
Add-ons include:
10% of 2 dietitian sessions ($142 for 2 sessions)
10% off 4 acupuncture sessions ($500 for eval + 3 sessions)
Please note: All sales are final; insurance is not accepted for services
Hoag for Her In-Person Group Fitness Classes
Core & More (Mondays at 5:30pm in Irvine) – A Pilates-based workout focusing on improving core strength & posture
Stretch & Flex (Thursdays at 6:00pm in Irvine) – This class focuses on overall strength and mobility for all levels. The first half of the class consists of mobility exercises to prepare the body for the second half, which is bone-building resistance training. We use body weight and/or dumbbells to perform all the basic functional movement patterns. You’ll work up a sweat!
Fees
5 classes for $125 or 10 classes for $200
Women’s Health Specialists
Contact Us
To schedule your in-person appointment please call 949-764-7239 or email wellness@hoag.org.
We also offer an on-demand Pilates class for Prenatal Pilates and Postpartum Mat Pilates, sign up online now (currently unavailable).